Tater Tots

Support picky eating through play and connection.

If your child is eating the same 5 foods, refusing meals you spent time making, or melting down at the table, it can feel frustrating—and honestly, a little defeating.

This group shifts the focus away from “just take one bite” and into what actually helps: connection, play, and reducing pressure. We’ll explore ways to expand food variety without forcing it, build predictable mealtime routines, and support your child’s regulation so the table feels safer for everyone.

You’ll walk away with practical strategies that fit real life—and a different lens on picky eating that feels more hopeful and less exhausting.