The Postpartum Plan
Support When It Matters Most.
The early weeks after birth can feel overwhelming. The Postpartum Plan provides expert feeding guidance, hands-on support, and ongoing reassurance—so you don’t have to figure it out alone.
Flexible Per-Session Support.
Bi-weekly 60-minute Inclusive Feeding Support Group (Virtual or In-Person): Explore weekly themes on feeding, bonding, and self-care in a welcoming, expert-guided space.
Weekly 60-minute Virtual Community Hour: Drop in to ask questions, troubleshoot challenges, or celebrate wins—connect with other families and gain real-time guidance.
Optional Add-On Services: Individualized 1:1 feeding coaching is available for families looking for personalized guidance beyond the group sessions.
Who This Plan is For
The Drop-In Plan provides flexible, per-session support through both in-person and virtual group offerings. You’ll gain access to expert-led discussions, shared experiences, and a welcoming community where real questions and real stories are always welcome—no pressure, no expectations.
Expecting or new families looking for community-based feeding support
Parents who want guidance without a long-term commitment
Families navigating feeding questions, transitions, or uncertainty
Caregivers who value inclusive, judgment-free conversation and connection
What You'll Get
The Drop-In Plan provides flexible, per-session support through both in-person and virtual group offerings. You’ll gain access to expert-led discussions, shared experiences, and a welcoming community where real questions and real stories are always welcome—no pressure, no expectations.
Flexible Per-Session Support.
Bi-weekly 60-minute Inclusive Feeding Support Group (Virtual or In-Person): Explore weekly themes on feeding, bonding, and self-care in a welcoming, expert-guided space.
Weekly 60-minute Virtual Community Hour: Drop in to ask questions, troubleshoot challenges, or celebrate wins—connect with other families and gain real-time guidance.
Optional Add-On Services: Individualized 1:1 feeding coaching is available for families looking for personalized guidance beyond the group sessions.
What’s Included!
This plan includes everything you need to feel prepared, supported, and confident through pregnancy, birth, and the early postpartum weeks. With expert guidance, hands-on visits, and ongoing access when questions arise, you’ll have trusted support at every stage of your feeding journey.
Flexible Per-Session Support.
Bi-weekly 60-minute Inclusive Feeding Support Group (Virtual or In-Person): Explore weekly themes on feeding, bonding, and self-care in a welcoming, expert-guided space.
Weekly 60-minute Virtual Community Hour: Drop in to ask questions, troubleshoot challenges, or celebrate wins—connect with other families and gain real-time guidance.
Optional Add-On Services: Individualized 1:1 feeding coaching is available for families looking for personalized guidance beyond the group sessions.
Inclusive Feeding Support Group (In-Person)
A 60-minute, clinician-led group offering guidance, education, and shared conversation around feeding challenges and wins.
Virtual Community Hour
A weekly 60-minute Zoom session focused on connection, questions, and community support from the comfort of home.
Optional Add-On Services
Individualized feeding coaching and additional support are available for families who want more personalized care.
Schedule & Format
Session Length: 60 minutes
Meeting Times: 10:00–11:00am, twice per week
Tuesdays: In-person at our Londonderry office
13 Orchard View Drive, Unit 1, Londonderry, NH 03053
Thursdays: Virtual via Zoom
The Drop-In Plan
8 Weeks of Full-Circle Feeding Support
The early postpartum weeks come with a lot of questions, and you shouldn’t have to navigate them alone. This plan offers expert, hands-on feeding support, personalized guidance, and reassurance when you need it most, helping you feel confident, supported, and grounded as you settle into life with your baby.
Flexible Per-Session Support.
Bi-weekly 60-minute Inclusive Feeding Support Group (Virtual or In-Person): Explore weekly themes on feeding, bonding, and self-care in a welcoming, expert-guided space.
Weekly 60-minute Virtual Community Hour: Drop in to ask questions, troubleshoot challenges, or celebrate wins—connect with other families and gain real-time guidance.
Optional Add-On Services: Individualized 1:1 feeding coaching is available for families looking for personalized guidance beyond the group sessions.
✔ 8 Weeks Support
✔ 1:1 Feeding Screening
✔ Birth-to-Home Visit
$25
✔ Pump & Feeding Support
✔ Follow-Up Visits
✔ In-Person + Virtual
Your Bottle Feeding
Questions, Answered.
Feeding challenges can feel overwhelming, but you’re not alone. Explore these frequently asked questions to get quick answers and learn how personalized support can make all the difference for you and your baby.
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No. The Drop-In Plan is designed for flexibility—join the sessions that work for you.
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It’s a clinician-led support group that blends education, guidance, and open discussion in an inclusive, judgment-free space.
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Yes. You’re welcome to attend either or both sessions based on your needs and availability.
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The group supports expecting families and caregivers of infants navigating early feeding stages.
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Yes. Optional add-on services are available if you’d like 1:1 feeding coaching beyond the group sessions.